How Treating Sleep Apnea Protects Your Health
Do you wake up feeling exhausted, even after a full night’s sleep? Have you been told you snore or stop breathing during the night? These could be signs of sleep apnea—a common but serious condition that impacts not just your sleep but also your overall health. At NYC Smile Spa, located on the Upper East Side, we specialize in treating sleep apnea with solutions designed to help you breathe easier and live better.
The Health Risks of Untreated Sleep Apnea
Sleep apnea does more than disrupt your sleep cycle. It deprives your body of oxygen and puts enormous strain on your heart, brain, and internal systems. Over time, untreated sleep apnea can lead to:
- Heart Disease and Stroke: Sleep apnea increases blood pressure and places stress on your cardiovascular system, raising your risk of heart attack and stroke.
- Chronic Fatigue: Interrupted sleep leaves you tired, foggy, and unable to focus during the day, affecting everything from work to personal safety.
- Diabetes and Weight Gain: Sleep apnea is closely linked to insulin resistance and difficulty managing weight.
- Mental Health Issues: Lack of quality sleep contributes to mood swings, anxiety, and depression.
Identifying and treating sleep apnea isn’t just about better sleep—it’s about protecting your health and well-being for the rest of your life.
Recognizing the Symptoms
Sleep apnea symptoms often go unnoticed until they start to interfere with daily life. Some common warning signs include:
- Loud snoring or choking sounds during sleep
- Waking up gasping for air
- Morning headaches
- Difficulty concentrating or memory problems
- Daytime drowsiness
If any of these sound familiar, it’s time to seek expert care.
How NYC Smile Spa Can Help
At NYC Smile Spa, we provide non-invasive, comfortable solutions for sleep apnea. Our custom oral appliances are designed to keep your airways open throughout the night, helping you breathe easily and wake up refreshed. Unlike CPAP machines, which can feel bulky and uncomfortable, these devices are easy to use and integrate into your nightly routine.
With over 35 years of experience serving the Upper East Side, our team is dedicated to delivering personalized care in a welcoming environment. From your first consultation to ongoing treatment, we’re here to ensure your comfort every step of the way.
If you’re ready to address sleep apnea and its effects, call our dental office located on the Upper East Side to schedule a consultation. The team at NYC Smile Spa is here to help you rest easier and live healthier.